Tag: healthy food

The history of daily meditation is a long one. Meditation has always been used in religious, spiritual and physical exercises. Daily Meditation It was first described by Buddha as a way to quiet the mind from day to day work and he taught this to...

If you've decided to end a pregnancy, there are some important things you should learn about yourself after having an abortion. If you're fortunate enough to be recovering from an abortion, you should be aware of your health so that you can prepare for your next pregnancy. This article will give you...

For most people, the word "fitness nutrition" brings to mind salad and yogurt. But as they make their way into a professional athlete's life, a diet that includes the following nutrients becomes far more important: protein, carbohydrates, fats, vitamins, minerals, and fiber. The key to successful weight loss is a diet that...