If you have diabetes, then you will know that you have to think about your condition every single day. You will have to plan what you are eating, where you are going, and what to do if an unexpected blood sugar spike arises. While the right tools cannot promise to take away your diabetes or even mean you don’t have to think about the condition, they can make the whole process of managing diabetes much easier.
This guide is here to help you learn more about some of the top tools for managing your diabetes.
A Medical ID On Your Phone
One of the simplest tools that people with diabetes should consider is having a medical ID on their smartphone. A medical ID can be vital as it will provide health care professionals with information about your condition in case of an emergency. There are a number of different medical ID options on the market. For example, Apple iPhones have an inbuild medical ID setting that makes your medical information accessible from your lock screen. There are also a number of applications that allow you to input information such as allergies, blood type, medications, and medical contacts for health workers to access easily while your phone is locked.
Food Tracking Application
A food tracking application can be a vital tool when it comes to managing your diabetes. One of the most popular food tracking applications for people with diabetes is My Fitness Pal. The reason why My Fitness Pal is so popular is because of the breadth of input it enables. You can easily type in or scan food information from a wide range of shops and restaurants to easily access important data such as calorie content, sugar, and carbohydrate levels.
A Blood Glucose Meter
A blood glucose meter is, of course, an essential tool when it comes to managing diabetes. Using a blood glucose meter with an app can be hugely useful as it enables you to access all the necessary data on your smartphone. This means that you can track and check your blood glucose levels in real-time, giving your instant results and actional insights, alerts, and reminders.
If you struggle with getting regular exercise and monitoring your activity levels, then a smartwatch can be a great tool. While they are not recommended for tracking glucose levels, smartwatches can be hugely useful when it comes to promoting physical exercise. There is a wide range of smartwatches on the market, so it is not difficult to find a solution that fits both your personal preferences and your budget.
A Smart Insulin Pen
A smart insulin pen can help you to simply your medication routine. A smart insulin pen is a reusable form of injector pen that is connected with a smartphone application that will track your dose and provide you with useful reminders, reports, and alerts. If you depend on insulin for the management of your diabetes, then there are many forms of smart insulin pens on the market that can help you manage your condition more easily.